Welcome

Welcome to Pilates Complete, a unique and inspiring Pilates studio in the heart of Gothenburg. Located in the historic Korsettfabriken building, our studio offers a bright and welcoming atmosphere.

Founded in 2010 by Jasmin Salhi and Linda Ahlgren

Since then, the studio has become a go-to destination for high-quality group classes, personal training, and courses in Pilates, Yoga, and Barre. Our studio is equipped with STOTT PILATES® apparatuses, and we are proud to offer two spacious studios for group training, as well as a fully-equipped PT studio.

A New Chapter with Emma Cowan

In April 2023, Pilates Complete embarked on a new chapter as she took over the studio’s ownership with a team of new partners. Emma has been an integral part of Pilates Complete for several years, working alongside Jasmin and Linda, who mentored her while she completed her comprehensive certification. With her experience, passion, and dedication, Emma, along with a new team, is committed to continuing the legacy of Pilates Complete while bringing new energy and ideas to the studio.

Join Us

Whether you're looking to challenge yourself, soften or connect with a welcoming community, Pilates Complete offers complete wellness for you. Under Emma’s leadership and the teams’ guidance, we are dedicated to providing a warm, inclusive atmosphere where functional training and mindfulness merge.

Our Unique Space

Our studio is unlike any other, featuring two large private terraces for outdoor training sessions by the, and a cozy lounge where you can relax with a cup of tea before or after your workout.

Pilates Complete has been recognized as one of the world’s most beautiful and inspiring Pilates studio by Merrithew. With large windows and high ceilings, the studio is bright, inviting and offers the ideal environment for your practice.

Our Heritage

The history of our building, Korsettfabriken, contributes to the uniqueness of our space. The floors we now practise on were once a corset factory, lined with women honing their craft. Today, we honour that legacy by guiding our clients towards strengthening, lengthening, and stabilizing their inner corsets through the Pilates method. We love this synchronicity and are proud to continue the tradition of fostering deep strength, today with the focus on leading you towards complete wellness.

We look forward to welcoming you!