Introduction (950 SEK One-Time Start Fee)

When you join as a member for the first time, your membership includes a one-time start fee of 950 SEK, which covers a comprehensive introduction to ensure you get the best start to your training. The introductory session consists of a personal consultation that includes a health profile & analysis, tests of your mobility, strength, and balance, and an overview of the core principles of Pilates technique with one of our Personal Trainers.

Our approach is rooted in modern Pilates techniques, focusing on proper stabilization of the pelvis, rib cage, shoulders, head, and neck. Even if you have years of Pilates experience before joining us at Pilates Complete, we believe everyone can benefit from a refresher to optimize their training.

After a year of training, we welcome you back for a follow-up session at no extra cost to review your progress and adjust your training plan if needed.

This start fee is only paid once when you first register. You won’t need to pay it again, as long as your membership remains active and does not lapse for more than 12 months.

To schedule your personal introduction, please email us at info@pilatescomplete.se.