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Drop-In Class: Reformer Basic- Holiday Class 2024

Drop-In Class: Reformer Basic- Holiday Class 2024

Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

Upcoming Dates
(You’ll have the option to choose your desired date via the button below)​ :   

  Monday, December 23rd, kl.17.00- 17.55

  Sunday, January 5th, kl.12.30-13.25

Trainer: Team Pilates Complete
Price: 325 kr

Registration is binding and will only be refunded upon presentation of a medical certificate.
If you have wellness benefits through, for example, Epassi, please contact us at anmalan@pilatescomplete.se, and we will assist you with registration before your purchase.

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January 3

Holiday 2024- Drop-In Class: Playful Pilates on the Reformer

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January 18

Pilates & Breakfast Self Care Saturday event