We sweat and sparkle, chat and train, and balance together. With a sparkling glass in hand, we'll practice balance exercises, take a sip, do a roll-up, refresh our throats, do some squats, and so on.... We can't think of a better way to end the week!

Join us for a 55-minute class designed for those curious about the benefits of Pilates and eager to learn the fundamental techniques in a calm and methodical way.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

Explore a new dimension of Pilates as you harness the synergy of the reformer and Garuda techniques. Activate deep muscles, embrace the burn, and cultivate mindfulness.

Join us for a fun, dynamic, and challenging 55-minute Barre class full of energy and high tempo. Andrea will guide you through simple yet effective series at the barre (ballet bar) that will make your muscles burn. Based on Pilates techniques and inspired by dance and functional training, you'll tone, strengthen, and shape your entire body. Simply 55- minutes of Pilates power!

Open to anyone interested in improving foot health and mobility, this class includes stretches, mobility exercises, and strengthening practices. Enhance your foot flexibility, strength, and overall mobility through targeted techniques. Ideal for boosting performance and addressing foot-related concerns.concerns.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.

Unleash your strength, activate your muscles, and embrace the burn in a lighthearted and playful setting. This class is not just about the exercise – it's about enjoying every moment and discovering the fun side of Pilates.

We sweat and sparkle, chat and train, and balance together. With a sparkling glass in hand, we'll practice balance exercises, take a sip, do a roll-up, refresh our throats, do some squats, and so on.... We can't think of a better way to end the week!

The focus is on flow and rhythm. You will move through sequences with plenty of rotations and exercises designed to enhance strength, flexibility, coordination, and endurance. The goal is to release unnecessary tension in the body and eliminate stiffness and stagnation. The result is a stronger, more flexible body with improved posture and a lighter mind.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

No matter your fitness level, everyone is welcome to experience the energy of "Reformer Strength & Burn." Whether you're a seasoned Pilates enthusiast or just starting your journey, our skilled instructors will guide you through a workout that’s accessible to everyone.

Join us for a fun, dynamic, and challenging 55-minute Barre class full of energy and high tempo. Andrea will guide you through simple yet effective series at the barre (ballet bar) that will make your muscles burn. Based on Pilates techniques and inspired by dance and functional training, you'll tone, strengthen, and shape your entire body. Simply 55- minutes of Pilates power!

We will cover Pilates techniques, warm-ups, as well as essential and intermediate exercises. The goal is to help you achieve a stronger, more flexible, and well-balanced body with improved body control, awareness, and posture. We will use your own body as a tool and challenge it with various Pilates props.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

Explore a new dimension of Pilates as you harness the synergy of the reformer and Garuda techniques. Activate deep muscles, embrace the burn, and cultivate mindfulness.

We sweat and sparkle, chat and train, and balance together. With a sparkling glass in hand, we'll practice balance exercises, take a sip, do a roll-up, refresh our throats, do some squats, and so on.... We can't think of a better way to end the week!

Join us for a 55-minute class designed for those curious about the benefits of Pilates and eager to learn the fundamental techniques in a calm and methodical way.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

Join us for our Pilates Weight Class, which blends core Pilates techniques with the use of 12kg, 8kg, and 4kg weights for a full-body workout.The class targets different muscle groups and is suitable for all fitness levels, with modifications available as needed. Build lean muscle, increase endurance, and achieve a stronger, more sculpted body with us.

Open to anyone interested in improving foot health and mobility, this class includes stretches, mobility exercises, and strengthening practices. Enhance your foot flexibility, strength, and overall mobility through targeted techniques. Ideal for boosting performance and addressing foot-related concerns.concerns.

Unleash your strength, activate your muscles, and embrace the burn in a lighthearted and playful setting. This class is not just about the exercise – it's about enjoying every moment and discovering the fun side of Pilates.

No matter your fitness level, everyone is welcome to experience the energy of "Reformer Strength & Burn." Whether you're a seasoned Pilates enthusiast or just starting your journey, our skilled instructors will guide you through a workout that’s accessible to everyone.

Join us for our Pilates Weight Class, which blends core Pilates techniques with the use of 12kg, 8kg, and 4kg weights for a full-body workout.The class targets different muscle groups and is suitable for all fitness levels, with modifications available as needed. Build lean muscle, increase endurance, and achieve a stronger, more sculpted body with us.

The focus is on flow and rhythm. You will move through sequences with plenty of rotations and exercises designed to enhance strength, flexibility, coordination, and endurance. The goal is to release unnecessary tension in the body and eliminate stiffness and stagnation. The result is a stronger, more flexible body with improved posture and a lighter mind.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

Join us for our Pilates Weight Class, which blends core Pilates techniques with the use of 12kg, 8kg, and 4kg weights for a full-body workout.The class targets different muscle groups and is suitable for all fitness levels, with modifications available as needed. Build lean muscle, increase endurance, and achieve a stronger, more sculpted body with us.

We will cover Pilates techniques, warm-ups, as well as essential and intermediate exercises. The goal is to help you achieve a stronger, more flexible, and well-balanced body with improved body control, awareness, and posture. We will use your own body as a tool and challenge it with various Pilates props.

Explore a new dimension of Pilates as you harness the synergy of the reformer and Garuda techniques. Activate deep muscles, embrace the burn, and cultivate mindfulness.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.

We sweat and sparkle, chat and train, and balance together. With a sparkling glass in hand, we'll practice balance exercises, take a sip, do a roll-up, refresh our throats, do some squats, and so on.... We can't think of a better way to end the week!

Join us for a 55-minute class designed for those curious about the benefits of Pilates and eager to learn the fundamental techniques in a calm and methodical way.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.