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Drop-In Class: Reformer Basic- Winter 2025

Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

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March 22

Drop-In Class: Matwork Props - Winter 2025