Join our "Reformer Basic" class, perfect for anyone interested in the Pilates Reformer. Suitable for both beginners and those familiar with Pilates, this class welcomes yogis and fitness enthusiasts alike.

The reformer offers incredible versatility, allowing you to lie down, sit, kneel, or stand, challenging your body in various ways. It provides a well-rounded workout that focuses on mobility, strength, technique, and balance. Each session can be customized to activate the right muscles and meet your unique needs.

This beginner-friendly class is open to all fitness levels, with exercises adjustable for different resistance levels, ensuring you get exactly what you need from the session!

Upcoming Dates
(You’ll have the option to choose your desired date via the button below)​ :   

  Tuesday, January 7th, kl. 08.00- 8.55

  Wednesday, January 8th, kl. 08.15- 09.10

  Wednesday, January 8th, kl.19.30-20.25

  Thursday, January 9th, kl.17.00- 17.55

  Friday, January 10th, kl.08.00-08.55

  Friday, January 10th, kl.13.15- 14.10

Trainer: Team Pilates Complete
Price: 225 kr